Its February 1 and time for a new challenge for the month. I was going to go with no TV since February is a short month. But the Olympics are on and there are several events I like to watch. And since its only on every 4 years, I decided to pick another challenge.

This one [...]

Yesterday as I was running, I looked up the street and saw a stopped car waiting for what I thought was a deer to cross. But as I got closer I realized it was a dog. One of those huge Marmaduke dogs. Not being very tall, I probably would have been able to look in [...]

In my core conditioning class the other day, someone told me that Jan 13th was the official day most people gave up on their resolutions. Apparently after two weeks, achieving a goal becomes too hard. An article in the Guardian UK reports on a psychologist who says people don’t achieve goals because they don’t make [...]